Book Rey
Rhythm Room
A 90min flow practice weaving yoga, dance, meditation and mantra to open your heart, elevate your mind and get embodied.
FILL FORM"
Old keys won’t open new doors
The Intention:
To connect with your body in a dynamic, mindful, liberating way.
To transform, transmute mental/emotional/physical stress and pain in a joyful playful way.
To use movement, music and stillness to build self-awareness of who we are and how we show up in our lives.
Client Wins
"
I truly enjoyed The Rhythm Room session with Resham yesterday. To me, the most meaningful experience was the dancing and shaking. It helped me let go of the inner criticism and allowed my body to move and groove in a way that feels good to me. Being able to express has always been a challenge, and this experience has helped me learn to let myself go. It was also great to see everyone else be comfortable with themselves, creating a safe space for us all to just release. Thank you Resham for the emotional and beautiful session 💖💖
Richita
"
Rhythm Room was something I have never experienced before. It defined mind, body and soul connection. It was moving with intention. Living in the present. And truly owning your energy. From the start to the end, the flow and build up really led your mind, body and soul to experience what it really needed at that moment. Let’s just say you will find some form of answer, clarity release and experience a whole lot of gratitude and bliss during the session. I know I did ❤️ It was truly a Zen experience. Thank you Resh for holding a space where people could truly be themselves, enjoy the moment, let go of judgment, celebrate life and find some peace of mind.
Divya
"
Reshy , yesterday’s course was beautiful.. everything you said was just soo beautiful.. Honestly I really needed it.. going through so much in my personal life .. and always just trying to hide it , or trying to be strong isn’t easy .. it gets into u .. and yesterday I felt free , happy , relaxed, thanks to you .. and I’m really looking forward for the next course
Pareeza
"
S erene, U fold Magic, P resent Moment, E enthusiasm, R eset, B beautifulLet me start by saying, I started to get to know Resham at the beginning of her transformation journey, and today I with the rhythm room I couldn't be more proud of my sister and friend with the progress she has made. The rhythm room is an expression of her devotion over the last few years. The class was fun, informative, challenging, deep. This dynamic is created by Resham's energy and tutelage. I would recommend it to everyone, doesn't matter if you are new or a veteran of spiritual practices, I believe everyone will find benefits from the various exercises that incorporate aspects of the mind, body and soul. Resham has found a way to blend all 3 aspects in a fun 90 mins that will surely make you come back for more, I can testify to that. Your devotion has inspired me and Im grateful for your presence and service 🙏❤️
PRASHAN
"
The Rhythm Room is what I’ve been craving. What my soul has needed. It was the most ALIVE I have ever felt and it’s a feeling I never want to let go off. I’m so in love with going within through this way. It feels magical. Beautiful. I got confirmation that this path I’ve found myself on is exactly the path my soul is meant to be on through this session. Initially I was hesitant about the planting a seed concept, because I thought my seed was kinda already there. But no. It needs nourishment and LOVE from me, from within and that is what I learnt today. To love me, and to just accept with unconditional love. And I did that. I felt so ALIVE, and I’m already craving so so so much more. You, Di Resh, are what I need. You are the soul that was meant to guide mine because I have never felt this kind of connection, this kind of gratitude and love towards someone. Working with you has been such a big blessing. I have learnt so much I didn’t know I could and I’m just so freaking ready to learn more. To grow more. To love more. Thank you is not enough. ❤️