12-Week Personalized Coaching & Mentorship
Discover Your Path, Master Change, Create the Life you Want
Are you ready to move from resisting challenges to embracing them?
To Experience Life happening FOR You and not TO YOU?
To Express your Vulnerability instead of Suppress It?
To move from trying to Control Everything to just Allowing and Surrendering to the moment?
If you resonated so far, keep reading..
“To make differentiations, we need awareness. To become aware, we need time between thinking and acting. To have enough time, we need to slow down and reduce the volume of the stimuli. And to do all the above, we need to re-learn to feel ourselves.”
-Aliza Stewart
Change is difficult because we are programmed to literally resist what is unfamiliar. Through Coaching, I help you make this process a little more fun, supportive and less scary.It’s time to get vulnerable, get real and start living what you’re learning.
What you believe creates your life. Changing your belief systems take more work than popping a pill, but…It will bring you empowerment, freedom & sustainable happiness. Self-mastery is a journey not a destination.If you have tried to do this alone, tried to figure it all out and now you are ready for a guide on the side then this program is for you.
Download PDF for more infoKey signs you are ready for coaching with Rey:
- You know what to do but your beliefs, habits, past are holding you back
- You are successful at work but struggle to balance your health, joy and rest
- You feel stuck or disconnected with your Body
- You feel the need to control your environment, situations, people around you in order to feel safe
- You resist vulnerability and feel unsafe to speak your truth
- You would like to cultivate a deep connection with your Soul and experience deep trust in your life
In this Work You Will:
- Build Self-awareness of feelings, mind-sets and behaviors that in turn nurture your confidence, self-esteem and self-worth.
- Combat your brain’s natural negativity bias and transform every experience into a learning opportunity
- Understand the role of emotions and build emotional resilience so you can navigate daily stressors with more ease and self-regulate
- Build Inner resources in order to stay calmer when unpleasant feelings arise and dis-identify from things that don’t support or encourage you
- Learn how to listen internally to the signals and messages of your body so you can strengthen your intuition and connection to Source/Creator/Universe
- Gain invaluable life and relationship tools that expand your capacity to receive, set boundaries and improve communication with your loved ones
As your Coach, I:
- Become your trusted mirror, always challenging your thinking and revealing to you how your current beliefs and actions are serving or holding you back in the most loving compassionate way
- Hold space for you to safely explore what is in your head and express what is in your heart. Many times in fun explorative ways!
- Guide you through the steps of long-term behavior change whilst we clear any limiting beliefs or past trauma holding you back from being your true Authentic Self
- Serve as your accountability and thinking partner. I help you create clear goals and track your self-improvement progress
- Am much more than your coach. I am your guide, friend and have a special bond with each of my clients
Learning Experience Includes:
- 60-90min online sessions that occur biweekly (2x every month)
- Weekly Whatsapp support outside of session time
- Suggestions and Soulwork (resources/books/articles/videos specially handpicked for YOU) to integrate your new learnings into life and create lasting change
- BONUS: Free Access to RADIANCE - an online Sisterhood Membership Community
Client Wins
Let’s Create
a Life You Love
Have a question, want to collaborate or just say hello? Fill in your details & we’ll be in touch.