Open your Heart, Elevate your Mind, Get Embodied.
I’m so happy you’re here
Aloha & Namaste,
I’m Rey! I’m a Soul Coach, Healer, Dancer and Founder of Choreograph Your Life.
It is my deep calling to support you in Discovering your Authentic Rhythym, Mastering Change & Living a Balanced Life full of love, joy & bliss simply because YOU DESERVE IT, it is your birthright.
We are so focused on changing our external world that we forget the main truth- that our current life experience is just a reflection of who we are INSIDE. Transformation is only sustainable when we include the WHOLE Self.
Mind, Body, Spirit.
Ready to shift
Few coaches in this world weave the elements of embodied living, creativity, and play, the way Resham does. In this way, she brings precious joy to the often heavy work of personal growth, healing, and transformation. NaiAsa Institute is beyond blessed to have her as one of our most valued teachers, mentors, and luminaries, for all of our programs.
-Dr. Jinju Dasalla, Founder of NaiAsa Institute
Mind
Mental/Emotional Self
I believe that you attract what you ARE, not what you DO.
Through Mindful Awareness & Positive Neuroplasticity techniques, we shift your mindsets, feelings and behaviours that in turn nurture your Self-esteem, Self-worth, Self-Power.
Body
Physical Self
I believe our bodies are intelligent, complex and always speaking to us.
In my practice, I use somatic movement and embodiment practices to connect to the intelligence of the body and create new ways of moving that re-wire the brain and nervous system by releasing trauma, stress, limiting beliefs in a joyful, playful way.
Spirit
Higher Self/Soul
I believe that all the answers you’re looking for come from within.
As your Soul Coach, I help you clear away any mental, emotional and physical clutter so you can hear the messages from within and begin to design a life that supports your passion and purpose.
Work With Me
1:1 Coaching
Work closely with Rey to create a harmonious, balanced life. These programs are for you if you are ready to make empowered choices towards your health and happiness
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Online Programs
Enjoy learning, experiencing and evolving from the comfort of your home, at your own pace. You will gain invaluable life and relationship tools to expand your capacity to receive and nurture deep self-care.
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Book Rey
Invite Rey to facilitate workshops on Joyous Resilience, Embodied Leadership, Managing Stress-Responses, Mindfulness, Yoga and much more.
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For Teens
My Mission with this community is to support women in becoming their own Lighthouses, (life coaches) by creating space to listen and connect to their true Authentic Nature, honor change and celebrate life.
Join CommunityClient Wins
After this session, I realized that physically I have become much stronger. Practicing the poses (learned in the call) made me feel confident and at full strength. It felt like I was alive and relaxing in space. Emotionally, I have noticed that I am not feeling super stressed! I totally would recommend this call to anyone who would love to heal themselves, find a guide or even need someone with fresh ears to talk to. I felt like I was part of a safe space and was happy to share all of my issues. I'm Super Grateful as I realized my worth and how to deal with my anxiety.
Student, 17
Coach Rey made me feel seen, heard and cared for. She was present and pushed me every step of the way and supported the journey until we landed safely. It made me feel like she truly had my best interest in mind and she really did want to see me win. She was a 1000% invested in my growth and I'm grateful for her energy and time. I ended the call with a plan!
Designer, 32
Coach Rey feels like sunshine! Her positive energy and enthusiasm is highly contagious. I noticed that after carrying out some breathing and physical practices during the session I felt more in control of myself, my thoughts, my emotions, and my overall well-being in such a short time. I felt calmer, in control, and ready to take on the rest of my day.
Content Marketing Specialist, 24
Resham’s an expert at what she does! She’s supportive, loving and really welcoming. Even though the session was conducted virtually, she can easily sense the energy and slowly guide it towards a positive direction. She’s quick on her feet and immediately changed her methods according to what I needed in the moment and i loved that!
Marketing & Investor Relations, 24
I had many epiphanies, learnt a lot of new things about myself and had so much fun in the process. She is simply the best! I love her vibe. I love her energy. She’s got just what it takes to push you into being your highest self and recognize your own potentials, what’s holding you back and how to go about it. You will leave a session feeling better and more empowered than when you started. Happier, too! Calm, centered and yet upbeat - that is Resham.
Event Organiser & Aspiring Sound Healer
In just 1 session, Coach Resham was able to tell me my pattern which I never knew of all these years and it’s so true! After going through simple exercises I realized that my body and thinking pattern connect. She was ready to listen to me and allowed me to express how I felt and helped me to understand my body & it’s feelings... Many a times we just ignore our body thinking we just need to work and attain goals, but the fact is we need to listen and understand our body and work for a better self. Thank You Thank You Thank You so much Coach Rey, I felt so much better after our session..so light & more clarity. 😘🥰
Teacher, 35
Mindful Planner
Goodies to help you be more YOU.
The mindful planner will show you that productivity can indeed go hand in hand with self-care. It will guide you to explore your life from a present and empowered point of view.
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